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Ingredients

  • 1 cup cake flour
  • salt and freshly ground black pepper, to taste
  • 60ml dried oregano
  • 4 lamb shanks
  • 50ml butter
  • 80ml olive oil
  • 1 onion, finely chopped
  • 4 garlic cloves, finely chopped
  • 2 x 400g tins chopped tomatoes
  • 3 sprigs fresh rosemary
  • 6 bay leaves

Method

  • STEP 1
    In a shallow dish, combine the flour, salt, pepper and oregano. Toss the shanks through the mixture to coat and shake off any excess.
  • STEP 2
    Heat the butter and oil in a roasting pan on the stove and cook the shanks until well browned on both sides. Remove from the pan and keep warm.
  • STEP 3
    In the same pan, saute the onion and garlic for a few minutes. Add the tomatoes and season well. Add the shanks, rosemary and bay leaves and bring to the boil.
  • STEP 4
    Reduce the heat, cover and cook until the shanks are tender and the sauce is thick, about 2 hours.
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