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  • 75g thin cornstarch or wheat vermicelli noodles
    cut into 5cm pieces
  • 1 tsp tukmaria
    (basil seeds; see tip below)
  • 2 tsp matcha powder
  • 2 tbsp rose syrup
  • 480ml milk
    (any kind)
  • 150g strawberries
    hulled and roughly chopped, or use blueberries or raspberries
  • vanilla ice cream
    to serve (optional)
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Nutrition: Per serving (4)

  • kcal194
  • fat5g
  • saturates3g
  • carbs29g
  • sugars13g
  • fibre3g
  • protein6g
  • salt0.15g
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Method

  • step 1

    Bring 500ml water to the boil in a small pan, then add the noodles and boil for 5 mins until soft. Drain and set aside. Mix the tukmaria with 4 tbsp water, and set aside.

  • step 2

    Whisk the matcha with 2 tbsp warm water in a small bowl until smooth. Combine the rose syrup and milk in a jug, divide between two large or four small glasses, then add a spoonful of the soaked tukmaria, drained vermicelli and strawberries to each glass. Divide the matcha between them, then top each with a spoonful of ice cream, if you like.

Recipe tip

If you can’t find tukmaria for the falooda, chia seeds work well.

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