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Nutrition: Per serving

  • kcal34
  • fat1g
  • saturates0.1g
  • carbs5g
  • sugars5g
  • fibre1g
  • protein0.4g
  • salt0g
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Method

  • step 1

    Lightly oil a griddle pan, heat over a medium-high heat and char the pineapple fingers for 2-4 mins on each side until deep char marks appear. Transfer to a board and finely chop, then tip into a bowl.

  • step 2

    Char the spring onions and chilli for a few minutes on each side in the same way, then finely chop and add to the bowl with the pineapple.

  • step 3

    Mix in the lime juice and coriander, then taste for seasoning and add more lime if needed.

Recipe from Good Food magazine, December 2025

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