Long Reads

Discover our deep dives into all things food, from health explainers to TikTok trends and first-person pieces.

Our Latest Long Reads

Illustration of a plate of spaghetti covered with a banned sign

When did carbohydrates become the enemy?

Illustration of a jar of kimchi

Which foods are really good for our gut health?

No alcohol graphic featuring drinks with the letter N

What I discovered when I gave up drinking for a month

Illustration of UPFs being thrown in a rubbish bin

I gave up UPFs completely – here's what I found out

Smiley face star-eyed emoji with chicken thighs in eyes

Is our obsession with protein harming our body?

Illustration of a brain with food items inside

How diet can lower the risk of dementia

Illustration of cookies on a phone screen

How cookies became one of the UK's favourite bakes

Illustration of foods cascading down onto a toothbrush

What causes bad breath and how can it be prevented?

Illustration of a woman floating on a circular cushion with food imagery in the background

What to eat during your menstrual cycle

See more Long Reads

Illustration of alarm clock with coffee beans

When is the best time to drink coffee?

Illustration of an olive branch on a line graph

Why is olive oil so expensive?

Illustration of a gut

Is your poo routine normal?

Paint palette with blotches of coloured food dye

What is red dye 40, and is food colouring bad for you?

Illustration of a cancer ribbon

Why are so many more young people getting bowel cancer?

Long Reads illustration of a gender symbol in the style of a social media icon

Tradwives and ‘marry me chicken’ – are social cooking trends damaging modern gender roles?