What counts as 5-a-day?

Healthy eating starts with a balanced, varied diet, and making sure you're getting enough fruit and vegetables is key. Find out how much constitutes a portion of your five-a-day with our handy infographic...

View, download and print the sections of this graphic:



Comments, questions and tips

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22nd Jan, 2015
This should be available as a poster to hang in a kitchen!
goodfoodteam's picture
6th Feb, 2015
Hi there, we had some technical issues but you can now print all of the sections of this infographic - just click on the links below the graphic!Thanks,The Good Food team
chrisnation's picture
6th Mar, 2019
Have you printed off these pages and are happy with the results? I doubt it. And I don't mean that you are happy that they will print but that you think that what appears on the page is satisfactory. I'd find that hard to believe.


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