Healthy Diet Plan Summer 2018 – shopping lists

    We've put together complete shopping lists for our Summer 2018 Healthy Diet Plan so you can buy everything in one trip.

    The logo for BBC Good Food's Healthy Diet Plan Summer 2018

    Following the Healthy Diet Plan for Summer 2018? To help you get organised, we've designed a handy shopping list so you can buy everything you need in one shop. Just remember to check the packets for sell-by dates to make sure they'll last until the end of the week.

    We've put together two separate shopping lists – one for the main menu, and another for the veggie menu:

    Download the printable shopping list – with meat

    Download the printable shopping list – vegetarian

    Bulgur & quinoa bowls topped with vegetables

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    All health content from BBC Good Food is provided for general information only, and should not be treated as a substitute for the medical advice of your own doctor or any other healthcare professional. Any healthy diet plan featured by BBC Good Food is provided as a suggestion of a general balanced diet and should not be relied upon to meet specific dietary requirements. If you have any concerns about your general health, you should contact your local healthcare provider.
     

    Comments, questions and tips

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    debbie2266
    3rd Jun, 2018
    My husband and I have just finished this diet, on the whole we enjoyed all the recipes and did lose weight.
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