Healthy Diet Plan Summer 2018 – shopping lists

    We've put together complete shopping lists for our Summer 2018 Healthy Diet Plan so you can buy everything in one trip.

    The logo for BBC Good Food's Healthy Diet Plan Summer 2018

    Following the Healthy Diet Plan for Summer 2018? To help you get organised, we've designed a handy shopping list so you can buy everything you need in one shop. Just remember to check the packets for sell-by dates to make sure they'll last until the end of the week.

    We've put together two separate shopping lists – one for the main menu, and another for the veggie menu:

    Download the printable shopping list – with meat

    Download the printable shopping list – vegetarian

    Bulgur & quinoa bowls topped with vegetables

    More Healthy Diet Plan inspiration...

    Extra Healthy Diet Plan recipes
    6 tips to make the most of the plans

    All health content from BBC Good Food is provided for general information only, and should not be treated as a substitute for the medical advice of your own doctor or any other healthcare professional. Any healthy diet plan featured by BBC Good Food is provided as a suggestion of a general balanced diet and should not be relied upon to meet specific dietary requirements. If you have any concerns about your general health, you should contact your local healthcare provider.

    Comments, questions and tips

    Sign in or create your My Good Food account to join the discussion.
    3rd Jun, 2018
    My husband and I have just finished this diet, on the whole we enjoyed all the recipes and did lose weight.
    Be the first to ask a question about this recipe...Unsure about the cooking time or want to swap an ingredient? Ask us your questions and we’ll try and help you as soon as possible. Or if you want to offer a solution to another user’s question, feel free to get involved...
    Be the first to suggest a tip for this recipe...Got your own twist on this recipe? Or do you have suggestions for possible swaps and additions? We’d love to hear your ideas.