We will be removing all previous Healthy Diet Plans in the coming weeks. You will still be able to access all of the recipes online but please do save any related pages, shopping lists or emails if you’d like to keep them for your reference.
You’ll find all the recipes and tips you’ll need for the plan on the e-mail we’ve sent you. If you are still having trouble accessing any part of the plan please e-mail us at firstname.lastname@example.org
All about BBC Good Food’s Cheap & Healthy Diet Plan
*Based on a shop at Tesco
What to expect from these three days
How will you feel?
By following our plan you can expect to feel lighter and more energised, plus after three days you should find you’re more inclided to make healthier choices on your own. All three days include all the nutrients you need for good health and proves that, even if money is tight, healthy eating is within reach.
If you are pregnant, breastfeeding or on medication, you should check with your doctor first before you do any diet plan.
Please note the Cheap & Healthy newsletter is completely separate to BBC Good Food’s regular weekly newsletter.
All health content from BBC Good Food is provided for general information only, and should not be treated as a substitute for the medical advice of your own doctor or any other health care professional. Any healthy diet plan featured by BBC Good Food is provided as a suggestion of a general balanced diet and should not be relied upon to meet specific dietary requirements. If you have any concerns about your general health, you should contact your local health care provider.