Sarah Lienard

Recent articles by Sarah Lienard

A roast turkey crown with root vegetables on a plate

Healthy Christmas menu

Three cups serving avocado & strawberry ices

Top 10 low-sugar snacks

smoothie-thumbnail

5 quick & easy fruit smoothie recipes

A selection of healthier canapés

Healthier canapé ideas

Two bowls filled with chia seed porridge topped with pomegranate, kiwis and mixed seeds

Healthy porridge recipes & topping ideas

healthy meal prep

Healthy meal prep ideas

A scooped out pumpkin filled with hummus and served with red pepper sticks

Healthy Halloween ideas

Two tupperware containers filled with rice salads

Healthy lunch ideas for work

Delicious salad Buddha bowls in

What is the macrobiotic diet?

Burrito Bowl

What is a plant-based diet?

Three teapots with various herbal teas poured into mugs on a table

What is a teatox diet?

Selection of fruits and vegetables with a variety of juices in glasses

What is a juice diet?

Half an avocado on a white plate

What is a keto diet?

Alarm clock on a plate with knife and fork

What is an intermittent fasting diet?

Easy Easter pancake toppings

Easy Easter pancake toppings