Speedy spicy turkey rice

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• angiec_33

  30 November 2010

  angiec_33 rated and commented on this recipe

  

  i used chicken instead of turkey and found this very quick, easy and tasty - even my son ate it!

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• Pewtersfood

  14 June 2011

  Pewtersfood rated and commented on this recipe

  

  Just far too salty - not sure where I went wrong.

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http://www.bbcgoodfood.com/recipes/884647/

http://www.bbcgoodfood.com/recipes/884647/

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Ingredients

• 2 tsp sesame oil
• 2 eggs , beaten
• 1 red chilli , sliced (optional)
• small bunch spring onions , chopped
• 300g cold cooked rice (or use a pouch of straight-to-wok rice)
• 2 tbsp each soy sauce and sweet chilli sauce, plus extra to serve
• 85g frozen peas
• 2 thick slices ham , chopped
• 100g/4oz shredded leftover turkey

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Difficulty and servings

Serves 2

Preparation and cooking times

Prep 5 mins

Cook 10 mins

Ingredients

• 2 tsp sesame oil
• 2 eggs , beaten
• 1 red chilli , sliced (optional)
• small bunch spring onions , chopped
• 300g cold cooked rice (or use a pouch of straight-to-wok rice)
• 2 tbsp each soy sauce and sweet chilli sauce, plus extra to serve
• 85g frozen peas
• 2 thick slices ham , chopped
• 100g/4oz shredded leftover turkey

PER SERVING

491 kcalories, protein 34g, carbohydrate 59g, fat 15 g, saturated fat 4g, fibre 3g, sugar 12g, salt 4.74 g

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