Vietnamese veggie hotpot

Vietnamese veggie hotpot

A warming supper dish that's aromatic without being spicy, so the kids can enjoy it too

Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time

Prep 5 mins

Cook time

Cook 20 mins

Vegetarian

Vegetarian, Vegan, Low-fat

Method

  1. Heat the oil in a medium-size, lidded saucepan. Add the ginger and garlic, then stir-fry for about 5 mins. Add the squash, soy sauce, sugar and stock. Cover, then simmer for 10 mins. Remove the lid, add the green beans, then cook for 3 mins more until the squash and beans are tender. Stir the spring onions through at the last minute, then sprinkle with coriander and serve with rice.
Try

TRY IT WITH CHICKEN

Add 2 chicken breasts, sliced, to the ginger and garlic, then stir-fry for a few mins until browned. Stir in the squash, soy sauce, sugar, stock and 2 tbsp crunchy peanut butter, then cook as above. Remove the lid, cook for a few mins more until thickened, then scatter with coriander and serve spooned over bowls of rice.

PER SERVING

75 kcalories, protein 2.0g, carbohydrate 13.0g, fat 2.0 g, saturated fat 0.0g, fibre 0.0g, sugar 9.0g, salt 0.53 g

Recipe from Good Food magazine, January 2009.

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Latest comments and suggestions

  • 07 January 2009

    Frantic Flapjack rated and commented on this recipe

    3 stars

    Good cleansing food for the after Christmas detox

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  • 29 January 2009

    yummy grub rated and commented on this recipe

    5 stars

    Tried the chicken version of this and it was really tasty and very easy to make.

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  • 14 August 2009

    lovesgoodfood commented on this recipe

    This was fab, definately a new family fav.

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  • 01 June 2010

    Peen rated and commented on this recipe

    4 stars

    Very nice and quick to make.

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  • 12 September 2010

    teapot rated and commented on this recipe

    3 stars

    Nice flavourings, but it did need some protein, I think I would definitely make it again as the sauce was very nice but I would use more of a variety of vegetables and maybe some prawns.

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  • 22 September 2010

    thepinkshrink rated and commented on this recipe

    5 stars

    I did not expect to enjoy this as much as I did. It was really delicious. Will make again.

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  • 29 July 2011

    ewa leja commented on this recipe

    Fantastic recipe, very easy to make and very very delicious

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  • 01 August 2011

    Tartansanta commented on this recipe

    I tried the chicken version and the left overs were even better the next day, but I did have to add a tsp of vegetable bouillon and a splash of water because most of the gravy had been used up. The recipe didn't say how big to make the chunks and I must have made mine too small (about 2 cms square) because they started to disintegrate. I used Whole Earth Peanut butter which has a subtle flavour, not too peanutty!

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  • 03 August 2011

    icingonthefairycake commented on this recipe

    this is a great veggie dish, i add the peanut butter without the chicken and if you want some protein go for lentils kids love it and always ask for more (as does my veggie mum in law)

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  • 02 October 2011

    Louisesmiles rated and commented on this recipe

    5 stars

    This is a lovely vegeterian dish! Very easy to make.

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  • 25 October 2011

    Gin-Genie commented on this recipe

    Very easy, and very delicious- and my meat-loving other half loved it. I added a handful of Quorn pieces and substituted half a large sliced red pepper for the green beans.

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Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time

Prep 5 mins

Cook time

Cook 20 mins

Vegetarian

Vegetarian, Vegan, Low-fat

Ingredients

  • 2 tsp vegetable oil
  • thumb-size piece fresh root ginger , shredded
  • 2 garlic cloves , chopped
  • ½ large butternut squash , peeled and cut into chunks
  • 2 tsp soy sauce
  • 2 tsp soft brown sugar
  • 200.0ml vegetable stock
  • 100.0g green beans , trimmed and sliced
  • 4 spring onions , sliced
  • coriander leaves and cooked basmati or jasmine rice, to serve
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PER SERVING

75 kcalories, protein 2.0g, carbohydrate 13.0g, fat 2.0 g, saturated fat 0.0g, fibre 0.0g, sugar 9.0g, salt 0.53 g

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