Avocado & leaf salad

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Good Food

3 ratings

Recipe by Good Food

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1. Make the dressing by whisking the mustard, vinegar and oil together, along with 1tsp water. Season well.
2. Place the salad leaves and avocado chunks in a large bowl, then use your hands to toss the dressing through. Add the croutons just before serving so they stay nice and crisp.

Per serving

251 kcalories, protein 3g, carbohydrate 10g, fat 23 g, saturated fat 4g, fibre 3g, salt 0.27 g

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• Our Recipes

  29 September 2008

  Our Recipes rated this recipe

  

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• Ryans Grub

  19 October 2008

  Ryans Grub rated and commented on this recipe

  

  Can replace the olive oil with infused Avocado oil

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• stevemac

  09 November 2008

  stevemac rated and commented on this recipe

  

  Loved this simple recipe, I substituted flaked almonds for croutons - works well also.

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Ingredients

• 100g bag mixed rocket , spinach and watercress salad
• 2 avocados , peeled, stoned and cut into chunks
• 50g ready-made croûtons (or make your own)

FOR THE DRESSING

• 1 tsp Dijon mustard
• 1 tbsp wine vinegar , any type
• 3 tbsp extra-virgin olive oil

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Difficulty and servings

Serves 4

Preperation and cooking times

Prep 10 mins

Ingredients

• 100g bag mixed rocket , spinach and watercress salad
• 2 avocados , peeled, stoned and cut into chunks
• 50g ready-made croûtons (or make your own)

FOR THE DRESSING

• 1 tsp Dijon mustard
• 1 tbsp wine vinegar , any type
• 3 tbsp extra-virgin olive oil

Per serving

251 kcalories, protein 3g, carbohydrate 10g, fat 23 g, saturated fat 4g, fibre 3g, salt 0.27 g

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