Mango & passion fruit roulade

Mango & passion fruit roulade

There's no need to say 'no' to this fruity roulade, whisked sponges are famously low in fat – especially if you use yogurt instead of cream

Difficulty and servings

Moderately easy

Cuts into 10 slices

Preparation and cooking times

Preparation time

Prep 20 mins

Cook time

Cook 15 mins

Freezable

Low-fat

Sponge only

  1. Video tutorial: Rolling a Swiss roll

Method

  1. Heat oven to 200C/fan 180C/gas 6. Grease and line a 30 x 24cm Swiss roll tin with nonstick paper. Put the eggs and sugar into a large bowl and beat with electric beaters until thick and light, about 5 mins. Fold in the flour and baking powder, then the vanilla. Tip into the tin, tilt to level the mix, then bake for 12-15 mins until golden and just springy. Turn onto another sheet of paper, dusted with 1 tbsp caster sugar. Roll the paper up inside the sponge, then leave to cool completely. Sponge can be frozen for up to 1 month.
  2. Fold sugar, passion fruit pulp and one-third of the mango and raspberries into the yogurt. Unroll the sponge, spread with filling, then roll up. Serve with the rest of the fruit on the side. Roulade can be filled and rolled up to 2 hrs before serving and kept in the fridge.

Per serving

153 kcalories, protein 5g, carbohydrate 28g, fat 3 g, saturated fat 1g, fibre 2g, salt 0.26 g

Recipe from Good Food magazine, February 2008.

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Taste team comment

'I've never made a sponge before but the roulade was a breeze. I would make it again - it was light and fruity, and I didn't feel guilty after two slices!'

Latest comments and suggestions

  • 04 February 2008

    Chloe rated and commented on this recipe

    4 stars

    my mum helped me roll it up it was to hard for me I didn't like the passion fruit and the mango but all the adults like it.

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  • 08 February 2008

    Sarah rated and commented on this recipe

    4 stars

    This was delicious! I added a little icing sugar to the greek yoghurt. Although actually my daughter Chloe did most of the cooking. Next time I wouldn't mix the fruit in to the yoghurt I would sprinkle it on top. I would probably try with fresh cream at some point too.

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  • 06 April 2008

    Barton commented on this recipe

    My family and friends really enjoyed this. The second roulade I made looked much better than the first once I had watched the online tutorial on rolling the roulade - some good tips there. I substituted 50g of the greek yoghurt for 50g of mango and passion fruit yoghurt and was happy with the result.

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  • 15 April 2008

    Ben Burdass commented on this recipe

    the recipe says add the baking powder.... I've added 1 tea spoon, I wonder whats happening in the oven now!! A hint on the ingredients list would help.

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  • 01 June 2008

    ljwarrington rated and commented on this recipe

    3 stars

    this was ok. nice recipe, but more of a swiss roll than a 'roulade' i would say. the fruit was a lovely option. i opted for papaya instead of mango and sharon fruit instead of raspberries.. very good.

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  • 15 February 2009

    Heidi rated and commented on this recipe

    2 stars

    I don't know what I did wrong but despite sugaring the paper I turned it out on, the sponge stuck meaning it didn't have that lovely golden crust. Despite the sticking, I still rolled it up but the I was also a bit disappointed in the flavour and thought it was a lot of effort for something which wasn't that great. I wouldn't bother with it again.

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  • 28 February 2009

    Natty = P commented on this recipe

    ljworrington, Whats the difference between roulade and swiss roll APART from spelling??? I'm confused =S

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  • 02 May 2009

    Swissy Missy commented on this recipe

    I made this roulade, but after reading the recipe through first, realised there is an error. The instructions say add baking powder in with flour, but no baking powder is listed in the ingredients. Also, it does not say which way you should roll the roulade, on short or long side. I guessed short side after looking at tutorial.

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  • 08 May 2009

    Emily commented on this recipe

    Hi everyone, apologies for the omitted baking powder. I've now corrected the recipe. Thanks, Emily

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  • Binder photo Di

    27 June 2009

    Di commented on this recipe

    It would be very useful to know whether recipes can be frozen.

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  • 23 September 2009

    Favourites commented on this recipe

    I used self-raising flour instead of plain flour with baking soda and I have to say, this is the best looking swiss roll I have ever made - no cracks whatsoever. :-)

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  • 20 November 2009

    Jensey rated and commented on this recipe

    4 stars

    I used this recipe for a cooking class for beginners. They found it easy to make and spectacular to look at. It was great to find a "posh" pud recipe that is both really tasty and healthy. A mix of half and half greek yoghurt and whipped cream makes the filling more creamy and tasty.

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Difficulty and servings

Moderately easy

Cuts into 10 slices

Preparation and cooking times

Preparation time

Prep 20 mins

Cook time

Cook 15 mins

Freezable

Low-fat

Sponge only

Teatime treat

Ingredients

FOR THE FILLING

  • 1 tbsp golden caster sugar
  • flesh from 2 large, ripe passion fruits
  • 2 mangoes , peeled and cut into small chunks
  • 250g frozen raspberries , defrosted
  • 200g tub 2% Greek yogurt or very low-fat fromage frais
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Per serving

153 kcalories, protein 5g, carbohydrate 28g, fat 3 g, saturated fat 1g, fibre 2g, salt 0.26 g

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