Vietnamese turkey salad
Use up leftover Christmas turkey and take refuge from the rich food with this fresh-tasting salad
Difficulty and servings
Serves 2
Preparation and cooking times
Ready in 15 minutes- Simmer the rice vinegar, sugar and chilli together for 3 minutes, fish out the chilli and throw away. Pour over the noodles.
- Add the rest of the ingredients, except the peanuts and toss together. Sprinkle with the nuts.
Per serving
335 kcalories, protein 33.4g, carbohydrate 34.1g, fat 8.2 g, saturated fat 1.9g, fibre 1.7g, salt 0.21 g
Recipe from olive magazine, January 2008.
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http://www.bbcgoodfood.com/recipes/5010/
Difficulty and servings
Serves 2
Preparation and cooking times
Ready in 15 minutesIngredients
- 80ml rice vinegar or cider vinegar
- 1 tbsp caster sugar
- 1 small red chilli , halved
- 50g rice noodles , cooked/soaked following the packet instructions
- 1 carrot , shredded
- 200g turkey cooked, shredded
- a handful each of coriander and mint leaves
- ½ Chinese leaf , shredded
- a small handful peanuts , toasted and chopped
Per serving
335 kcalories, protein 33.4g, carbohydrate 34.1g, fat 8.2 g, saturated fat 1.9g, fibre 1.7g, salt 0.21 g





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