Honeyed carrot soup

Honeyed carrot soup

Kids love this rich, warming soup but it's sophisticated enough for adults, too

Difficulty and servings

Easy

Serves 6

Preperation and cooking times

Preparation time

Prep 10 mins

Cook time

Cook 35 mins

Freezable

Low-fat

Method

  1. Melt the butter in a large saucepan over a medium heat. Add the leeks to the pan, then cook for 3 mins until starting to soften. Add the carrots, honey, chilli (if using) and bay leaf, then cook for 2 mins.
  2. Pour in the stock, bring to the boil, then simmer for 30 mins. Blend the soup in batches, return to a clean pan, then season to taste. When ready to serve, bring back to a simmer, then ladle into mugs. Add a swirl of soured cream or yogurt and serve with garlic bread or bacon butties.

Per serving

116 kcalories, protein 3g, carbohydrate 16g, fat 5 g, saturated fat 3g, fibre 6g, salt 0.59 g

Recipe from Good Food magazine, November 2007.

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Latest comments and suggestions

Results 1-20

  • 17 November 2007

    Christine Ca commented on this recipe

    This soup is brilliant

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  • 27 November 2007

    luce rated and commented on this recipe

    5 stars

    I substituted marigold vegetable bouillion powder and water for the stock and it worked brilliantly.

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  • 29 November 2007

    Kiwi rated and commented on this recipe

    5 stars

    Yummy, Yummy, Yummy!!! And it's really easy too.

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  • 30 November 2007

    chiara rated this recipe

    5 stars

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  • 02 December 2007

    Lynsey rated this recipe

    3 stars

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  • 03 December 2007

    katesbest rated and commented on this recipe

    5 stars

    this is a really lovely soup. a real winter warmer

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  • 09 December 2007

    starlycarly rated and commented on this recipe

    5 stars

    Very tasty! and extra nice with bacon butties.

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  • 11 December 2007

    snakepit rated and commented on this recipe

    5 stars

    This soup makes a lovely winter-warmer! Make sure you add pepper if not using chilli-flakes, however. Without this kick it tastes a bit underseasoned.

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  • 01 January 2008

    stevenfreeman rated this recipe

    5 stars

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  • 01 January 2008

    Marg commented on this recipe

    1st January 2008 This soup was delicious even without the chilli flakes, just the right texture, not too thick, not too thin. Will definately make it again

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  • 04 January 2008

    Linda rated and commented on this recipe

    4 stars

    Used 600g carrot, 100g parsnip & 100g butternut squash which was a nice combination. Only needed 1.25l of stock. Very easy way of getting the children to enjoy their veg.

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  • 05 January 2008

    Jean rated and commented on this recipe

    4 stars

    Yummy soup, easy to make, tasty and good for you.

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  • 08 January 2008

    littlelouise rated and commented on this recipe

    4 stars

    Lovely soup, I would use slightly less stock (about 2l) as I found it a bit too thin.

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  • Binder photo rex

    10 January 2008

    rex commented on this recipe

    wonderul tastey soup, my favorite

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  • 10 January 2008

    Mollypop commented on this recipe

    I made this soup for the first time at the weekend and it was a huge hit with my two young sons. I served it with cheese on toast. I will definitely make it again.

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  • 29 January 2008

    alannabeveridge rated this recipe

    5 stars

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  • 04 February 2008

    sues cafe rated and commented on this recipe

    1 stars

    Don't know what I did wrong, just didnt enjoy.

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  • 04 February 2008

    Mrsnoonoo rated and commented on this recipe

    1 stars

    I really didn't enjoy this at all. Followed recipe but used a little less stock. Won't be making it again.

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  • 06 February 2008

    J Green rated this recipe

    5 stars

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  • 14 February 2008

    Nikki commented on this recipe

    As everyone says below - fantastic soup - but only 1.5l of stock needed...

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Difficulty and servings

Easy

Serves 6

Preperation and cooking times

Preparation time

Prep 10 mins

Cook time

Cook 35 mins

Freezable

Low-fat

Good source of beta carotene, counts as 2 of 5-a-day, low fat

Ingredients

  • 2 tbsp butter
  • 2 small leeks , sliced
  • 800g carrots , roughly chopped
  • 2 tsp clear honey
  • small pinch dried chilli flakes (optional)
  • 1 bay leaf
  • 2½ l vegetable stock
  • soured cream or yogurt , to serve
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Per serving

116 kcalories, protein 3g, carbohydrate 16g, fat 5 g, saturated fat 3g, fibre 6g, salt 0.59 g

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