Red pepper, ham & cheese tart
A sheet of ready-rolled puff pastry makes this tart easy as pie
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 5 mins
Cook 30 mins
- Heat oven to 220C/200C fan/gas 7. Unroll the pastry onto a baking sheet and score a border 1cm from the edge. Prick inside the border with a fork and spread with the sundried tomato paste. Bake for 12-15 mins.
- Squash down the puffed-up pastry inside the scored rim, then top with the ham, cheese, peppers and olives. Sprinkle with oregano and bake for 10-12 mins more until the base is nice and crisp. Scatter with rocket leaves and serve.
Make it veggie
Swap the ham for a 280g jar chargrilled artichokes. Drain well, scatter over along with the other toppings and bake as before.
PER SERVING
377 kcalories, protein 14g, carbohydrate 17g, fat 29 g, saturated fat 11g, fibre 2g, sugar 1g, salt 1.8 g
Recipe from Good Food magazine, April 2010.
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http://www.bbcgoodfood.com/recipes/408654/
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 5 mins
Cook 30 mins
Ingredients
- 215g ready-rolled puff pastry sheet
- 3 tbsp sundried tomato paste
- 4 slices ham
- 125g ball mozzarella , drained and torn into chunks
- 50g roasted red peppers from a jar, cut into strips
- 25g pitted black olives , halved
- large pinch dried oregano
- handful rocket leaves
PER SERVING
377 kcalories, protein 14g, carbohydrate 17g, fat 29 g, saturated fat 11g, fibre 2g, sugar 1g, salt 1.8 g
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26 April 2010
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30 May 2010
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15 June 2010
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03 October 2011
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08 April 2013
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