Spiced salmon with lentils

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• Linn

  19 October 2008

  Linn rated this recipe

  

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• dancercro

  09 November 2008

  dancercro rated and commented on this recipe

  

  Lovely Didn't put any onions in as boyfriend doesn't like them and the dish was still great

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• lulujersey

  28 April 2010

  lulujersey rated and commented on this recipe

  

  Not very interesting..the lentils need something else really

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http://www.bbcgoodfood.com/recipes/3912/

http://www.bbcgoodfood.com/recipes/3912/

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Ingredients

• 1 tbsp garam masala or other Indian spice blend
• olive oil
• 2 salmon fillets
• 100g Puy lentils
• ½ small red onion , sliced
• ½ lemon , juiced, half wedges
• garlic clove , crushed
• small bunch coriander , chopped

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Difficulty and servings

Serves 2

Preparation and cooking times

Ready in 30 mins

Low-fat

Ingredients

• 1 tbsp garam masala or other Indian spice blend
• olive oil
• 2 salmon fillets
• 100g Puy lentils
• ½ small red onion , sliced
• ½ lemon , juiced, half wedges
• garlic clove , crushed
• small bunch coriander , chopped

482 kcalories, protein 39.3g, carbohydrate 30.3g, fat 23.5 g, saturated fat 3.8g, fibre 4.8g, salt 0.18 g

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