Onion rings
- Caroline Hire – Food writer
Save recipe
Serves 2
Easy
Prep: 10 mins
Cook: 10 mins
A star rating of 4.8 out of 5.54 ratingsRate
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You can rustle up these crispy bites with a few storecupboard ingredients - sparkling water is the key to a really light batter
Dairy-free
Egg-free
Low sugar
Vegan
Vegetarian
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Ingredients
Nutrition
Units:
MetricUS
-
1 large onion
cut into 1cm slices, rings separated
-
groundnut oil
for deep frying
-
150g self-raising flour
-
180ml sparkling water
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Nutrition: per serving
-
kcal345
-
fat10g
-
saturates2g
-
carbs54g
-
sugars7g
low
-
fibre5g
-
protein7g
-
salt0.6g
low
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Method
-
step 1
Use a fork to steady your onion. Slice the onion into rings about 1cm wide. Remove the skin and separate the rings.
-
step 2
Heat the oil to 180C in a heavy-based pan – it should be no more than 1/ 3 full.
-
step 3
Meanwhile put the flour and sparkling water in a bowl and season generously. Whisk together to form a batter.
-
step 4
Coat a small batch of onion rings in batter. Carefully lower into the hot oil and deep-fry until crisp and golden, about 2 - 3 minutes. Remove with a slotted spoon and place on a piece of kitchen towel to drain. Repeat with the remaining onion and batter.
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A star rating of 4.8 out of 5.54 ratings
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