Pork, apple & sage burger with caramelised onions
A burger with a twist, from Belfast's Graffiti restaurant
Difficulty and servings
Makes 4
Preperation and cooking times
Ready in 40 mins- To caramelise the onions, cook them with the sugar and a large knob of butter over a very gentle heat for 30-40 minutes, stirring occasionally. Meanwhile, mix all the burger ingredients together in a bowl and season well. Shape into four burgers, then fry over a medium heat for 6-7 minutes each side until cooked in the middle.
- Serve on toasted buns with the caramelised onions, a green salad and chunky chips.
514 kcalories, protein 46.9g, carbohydrate 22.3g, fat 27 g, saturated fat 10.6g, fibre 2.5g, salt 0.51 g
Recipe from olive magazine, April 2006.
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http://www.bbcgoodfood.com/recipes/3528/
Difficulty and servings
Makes 4
Preperation and cooking times
Ready in 40 minsIngredients
- 900g minced pork
- 1 onion , finely chopped
- 1 cooking apple , peeled and finely grated
- 1 egg
- handful sage
CARAMELISED ONION
- 3 onions , sliced
- 2 tbsp light muscovado sugar
- butter
514 kcalories, protein 46.9g, carbohydrate 22.3g, fat 27 g, saturated fat 10.6g, fibre 2.5g, salt 0.51 g


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