Cauliflower cheese soup

Cauliflower cheese soup

A perfect winter warmer.

Difficulty and servings

Easy

Serves 6 adults, or 4 adults and 4 kids

Preperation and cooking times

Preparation time

Prep 10 mins

Freezable

For up to 1 month, without cheese

Method

  1. Heat the butter in a large saucepan. Tip in the onion and cook until softened, about 5 mins, stirring often. Add the cauliflower, potato, stock, milk and seasoning. Bring to the boil, then reduce the heat and leave to simmer for about 30 mins until the cauliflower is soft and the potato almost collapsing.
  2. Whizz in a food processor or crush with a potato masher until you get a creamy, thick soup. Top up with more milk to thin a little if serving in mugs. You can make ahead up to 2 days in advance, cool, cover and leave in the fridge until needed, or freeze for up to 1 month. When ready to serve, warm through, ladle into mugs or bowls, top with the cheese pieces, then stir through before eating.

Per serving

188 kcalories, protein 13g, carbohydrate 13g, fat 10 g, saturated fat 5g, fibre 3g, salt 0.82 g

Recipe from Good Food magazine, November 2006.

Latest comments and suggestions

  • 09 November 2007

    Kt G rated this recipe

    4 stars

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  • 09 November 2007

    Kt G commented on this recipe

    I grated the cheese and added to soup after whizzing to give a lovely creamy, smooth soup which the kids loved (and didn't even realise it was cauliflower!).

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  • 10 November 2007

    Karen commented on this recipe

    We loved this soup. The only thing I changed was to scale down the quantity for two people.

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  • 29 November 2007

    Robinson rated and commented on this recipe

    5 stars

    Excellent, really filling and very tasty - my four year old loved it, especially looking for the bits of cheese!

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  • Binder photo H

    28 December 2007

    H rated and commented on this recipe

    4 stars

    Nice, warming, easy to make soup.

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  • 23 July 2008

    christinac commented on this recipe

    Excellent healthy soup, the consistency was just right, preferred the cheese to be grated rather than cubed. Will definitely make again.

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  • 25 July 2008

    christinac rated this recipe

    5 stars

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  • 02 August 2008

    jules rated and commented on this recipe

    5 stars

    if you like cauliflower cheese you will love this

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  • 18 August 2008

    Missis commented on this recipe

    Loved coming across lumps of cheese. Will be making it again.

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  • 18 August 2008

    Missis rated this recipe

    5 stars

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  • 18 September 2008

    Karen rated and commented on this recipe

    5 stars

    Easy to make, tastes delicious, great for lunch with friends or family.

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  • 19 October 2008

    Morag rated and commented on this recipe

    4 stars

    Lovely tasty soup. I added a bayleaf along with the stock which worked well and added a nice subtle flavour to the soup. Don't forget to fish it out before you blitz the soup though!

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  • 07 November 2008

    yummy commented on this recipe

    I MAKE THIS SOUP ALL THE TIME NOW ! IT IS SO EASY AND HE CHEESE ADDS A LOVELY TANGY FLAVOUR - YUM !

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  • 07 November 2008

    yummy rated this recipe

    5 stars

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  • 09 November 2008

    quirkyjode rated and commented on this recipe

    5 stars

    I served this to freinds at our bonfire party. I added cubes of crispy bacon with the cheese. it was delicious!

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  • 09 November 2008

    quirkyjode commented on this recipe

    I served this to freinds at our bonfire party. I added cubes of crispy bacon with the cheese. it was delicious!

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  • 10 November 2008

    Harissa's Harlot commented on this recipe

    I'm wanting to make this soup, but am a little uncertain whether the milk would need to be whole, or whether I can use any? I would also be serving to others, one of whom has to be very careful as to the fat content of his diet...any advice?

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  • 21 November 2008

    Mrsnoonoo rated and commented on this recipe

    3 stars

    A nice soup, easy to make.

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  • 24 November 2008

    Tora rated and commented on this recipe

    5 stars

    Lovely and simple! I used a mix of full and skimmed milk as that was what I had at home and it worked fine.

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Difficulty and servings

Easy

Serves 6 adults, or 4 adults and 4 kids

Preperation and cooking times

Preparation time

Prep 10 mins

Freezable

For up to 1 month, without cheese

Ingredients

  • knob of butter
  • 1 large onion , finely chopped
  • 1 large cauliflower (about 900g/2lb), leaves trimmed and cut into florets
  • 1 potato , peeled and cut into chunks
  • 700ml vegetable stock (from a cube is fine)
  • 400ml milk
  • 100g mature cheddar , diced
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Per serving

188 kcalories, protein 13g, carbohydrate 13g, fat 10 g, saturated fat 5g, fibre 3g, salt 0.82 g

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