Smoked trout salad

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• margaret

  11 August 2009

  margaret commented on this recipe

  we love this recipe. done it with salmon as well

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• susi1_de

  02 December 2009

  susi1_de commented on this recipe

  this is a wonderful full meal winter salad! we enjoyed it a lot and will have it again. It wont leave you hungry :)

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• susi1_de

  02 December 2009

  susi1_de rated this recipe

  

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http://www.bbcgoodfood.com/recipes/2226/

http://www.bbcgoodfood.com/recipes/2226/

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Ingredients

• 120.0g bag salad leaves (rocket, spinach and watercress is a good mix)
• 250.0g small new potatoes , boiled and halved
• 8-10 radishes , trimmed and quartered
• 175.0g cooked beetroot , drained and cut into wedges
• 2 smoked trout fillets (125g pack)
• 1 tsp hot horseradish sauce
• 2 tbsp half-fat crème fraîche
• splash of milk

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Difficulty and servings

Serves 2

Preparation and cooking times

Cook 15 - 20 mins

Low-fat

Ingredients

• 120.0g bag salad leaves (rocket, spinach and watercress is a good mix)
• 250.0g small new potatoes , boiled and halved
• 8-10 radishes , trimmed and quartered
• 175.0g cooked beetroot , drained and cut into wedges
• 2 smoked trout fillets (125g pack)
• 1 tsp hot horseradish sauce
• 2 tbsp half-fat crème fraîche
• splash of milk

Per serving

254 kcalories, protein 19.0g, carbohydrate 31.0g, fat 6.0 g, saturated fat 2.0g, fibre 4.0g, salt 1.76 g

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