Fresh mint & raisin sauce
Add body and sweetness to a classic mint sauce by adding raisins - spoon into a bowl and serve with a roast
Difficulty and servings
Serves 6
Preparation and cooking times
Prep 10 mins
NO COOK
Vegetarian, Vegan, Low-fat
- Add all the ingredients to a food processor along with 4 tbsp water, and pulse to a chunky salsa texture. Spoon into a bowl and serve alongside the lamb.
PER SERVING
62 kcalories, protein 1.0g, carbohydrate 14.0g, fat 0.0 g, saturated fat 0.0g, fibre 0.0g, sugar 14.0g, salt 0.0 g
Recipe from Good Food magazine, June 2012.
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http://www.bbcgoodfood.com/recipes/2198654/
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Ingredients
- large bunch fresh mint (about 80g), leaves picked and chopped
- 100g raisins
- 4 tbsp cider vinegar
- 3 tsp soft brown sugar
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Difficulty and servings
Serves 6
Preparation and cooking times
Prep 10 mins
NO COOK
Vegetarian, Vegan, Low-fat
Ingredients
- large bunch fresh mint (about 80g), leaves picked and chopped
- 100g raisins
- 4 tbsp cider vinegar
- 3 tsp soft brown sugar
PER SERVING
62 kcalories, protein 1.0g, carbohydrate 14.0g, fat 0.0 g, saturated fat 0.0g, fibre 0.0g, sugar 14.0g, salt 0.0 g
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