Courgette, feta & mint salad

Courgette, feta & mint salad

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(8 ratings)

Prep: 10 mins No cook


Serves 4
Four ingredients and ten minutes is all you need to make this stunningly simple Med-style green salad

Nutrition and extra info

  • Vegetarian

Nutrition: per serving

  • kcal152
  • fat11g
  • saturates7g
  • carbs4g
  • sugars3g
  • fibre1g
  • protein10g
  • salt1.9g
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  • 2 courgette



    The courgette is a variety of cucurtbit, which means it's from the same family as cucumber,…

  • 100g bag rocket leaves



    Rocket is a very 'English' leaf, and has been used in salads since Elizabethan times. It…

  • 200g pack feta cheese (or vegetarian alternative), crumbled
  • bunch mint, leaves picked



    There are several types of mint, each with its own subtle difference in flavour and appearance.…


  1. Peel the courgettes into long ribbons with a potato peeler. Arrange with the rocket on a large platter. Scatter over the feta and mint leaves, and drizzle on your favourite dressing.

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Comments (6)

skier's picture

Made this for a dinner party of eight people, and they all loved it! Will definitely be making this again.

sandokan's picture

Absolutely delicious. Very quick and easy to prepare. Guests loved it.

sopcm37's picture

Lovely recipe, really fresh. Even non-courgette eaters liked this salad!

katrinalol's picture

my mum hates mint but she loved this recipe you really should try it

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