Spicy lamb with warm couscous

Spicy lamb with warm couscous

  • Rating: 4 out of 5.8 ratings
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 4

A spicy lamb and couscous meal in just 15 minutes

Nutrition: per serving
HighlightNutrientUnit
kcal479
fat21g
saturates9g
carbs45g
sugars0g
fibre3g
protein31g
low insalt1g
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Ingredients

Method

  • STEP 1

    Heat grill to medium. Tip the couscous, chickpeas and lemon zest into a large bowl and pour over the hot stock. Cover with cling film and leave to stand for 10 mins, until all the stock has been absorbed.

  • STEP 2

    Smear 2 tsp harissa paste over the lamb chops, season to taste, then grill for 3-4 mins each side until crisp outside and medium rare in the middle. Cover, then rest for a few mins. Mix the remaining harissa into the yogurt, then season to taste.

  • STEP 3

    Fold the rocket through the warm couscous, breaking up any clumps with a fork. Serve with the chops and a drizzle of harrissa and yogurt dressing.

RECIPE TIPS
MAKE IT WITH CHICKEN AND/OR RICE

Use chicken breasts or mackerel instead of the lamb or use 400g cooked rice , drained and rinsed instead of couscous.

Goes well with

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    Rating: 4 out of 5.8 ratings
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