Spaghetti nests
These fun nests made from pasta and Italian tomato sauce are a great way of getting children cooking
Difficulty and servings
MAKES 6
Preparation and cooking times
Prep 10 mins
Cook 30 mins
Vegetarian
- Heat oven to 200C/180C fan/gas 6. Butter 6 holes of a muffin tin with butter or oil. Cook the spaghetti following the pack instructions, then cool under cold running water and drain. Divide most of the spaghetti between the 6 holes, creating nest shapes. Top with tomato sauce, then crack an egg on top of each.
- Wrap the remaining spaghetti around the egg yolks and gently tap the tin to allow the egg whites to seep through the spaghetti. Bake for 20 mins until the egg whites are set and the yolk a little runny. Carefully remove from the tin with a blunt knife and serve, topped with basil leaves.
PER SERVING
131 kcalories, protein 8g, carbohydrate 12g, fat 6 g, saturated fat 2g, fibre 1g, sugar 1g, salt 0.2 g
Recipe from Good Food magazine, April 2012.
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http://www.bbcgoodfood.com/recipes/2066655/
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Ingredients
- little butter or oil, for the tin
- 140g spaghetti
- 6 tsp tomato pasta sauce
- 6 medium eggs
- 6 basil leaves
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Difficulty and servings
MAKES 6
Preparation and cooking times
Prep 10 mins
Cook 30 mins
Vegetarian
Ingredients
- little butter or oil, for the tin
- 140g spaghetti
- 6 tsp tomato pasta sauce
- 6 medium eggs
- 6 basil leaves
PER SERVING
131 kcalories, protein 8g, carbohydrate 12g, fat 6 g, saturated fat 2g, fibre 1g, sugar 1g, salt 0.2 g
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04 April 2012
littleh rated and commented on this recipe
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26 March 2013
scrummy commented on this recipe
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