Carrot & raisin sandwiches

Carrot & raisin sandwiches

A vegetarian sandwich with a difference, this light filling is simple and great for afternoon tea or lunch boxes

Difficulty and servings

Easy

Serves 8

Preparation and cooking times

Preparation time

Prep 5 mins

NO COOK
Vegetarian

Vegetarian

Method

  1. Mix the carrot with the raisins, olive oil and vinegar. Season and add the mint.
  2. Spread 2-3 slices of the bread with houmous, top with the carrot mix and sandwich with 2-3 more slices. Cut into your desired shapes.
Try

PREPARE AHEAD

You can make the filling the day before. Leave in a bowl in the fridge until ready to use.

PER SERVING

97 kcalories, protein 3.0g, carbohydrate 15.0g, fat 3.0 g, saturated fat 0.0g, fibre 1.0g, sugar 6.0g, salt 0.4 g

Recipe from Good Food magazine, March 2012.

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Latest comments and suggestions

  • 29 August 2012

    evamauria commented on this recipe

    I'll have to try that, it looks delicious. Love the combination of flavours. Thank you for a quick, tasty and easy recipe.

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  • 18 November 2012

    almellitfr rated and commented on this recipe

    4 stars

    very good and easy

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  • 11 February 2013

    lyrafowlpotter rated and commented on this recipe

    4 stars

    I used my own home made hummus, and while I LOVED the carrots and raisins, not sure I liked the texture of the hummus with it... It also made the bread a bit soggy, the extra liquid of the vinegar and oil that is. I may make it again, but I may try a different hummus recipe next time, or omit the hummus and use cream cheese or something instead. God Bless ~Amy

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  • 13 April 2013

    mooly commented on this recipe

    the recipe worked quite nicely also with cheddar cheese instead of the hummus, thank you!

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Difficulty and servings

Easy

Serves 8

Preparation and cooking times

Preparation time

Prep 5 mins

NO COOK
Vegetarian

Vegetarian

Ingredients

  • 1 large carrot , peeled and grated
  • 2 tbsp raisins
  • 1 tbsp olive oil
  • ½ tbsp white wine vinegar
  • 1 tbsp chopped mint
  • 4-6 slices brown bread
  • 3 tbsp houmous
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PER SERVING

97 kcalories, protein 3.0g, carbohydrate 15.0g, fat 3.0 g, saturated fat 0.0g, fibre 1.0g, sugar 6.0g, salt 0.4 g

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