Spiced apple crisps
Keep hunger pangs at bay by snacking on healthy dried fruit - this version bakes Granny Smiths with cinnamon
Difficulty and servings
Serves 1
Preparation and cooking times
Prep 5 mins
Cook 1 hr
Gluten-free
- Heat the oven to 160C/ 140C fan/ gas mark 3. Core the apple and slice through the equator into very thin slices 1 - 2mm thick. Dust with cinnamon and lay flat on a baking sheet lined with parchment paper.
- Cook for 45 mins - 1 hour, turning halfway through and removing any crisps that have turned brown. Continue cooking until the apples have dried out and are light golden. Cool, store in an airtight container and enjoy as a snack.
PER SERVING
90 kcalories, protein 0.8g, carbohydrate 22g, fat 0.3 g, saturated fat 0g, fibre 3.3g, sugar 22g, salt 0 g
Recipe from bbcgoodfood.com, January 2012.
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http://www.bbcgoodfood.com/recipes/1941636/
Difficulty and servings
Serves 1
Preparation and cooking times
Prep 5 mins
Cook 1 hr
Gluten-free
PER SERVING
90 kcalories, protein 0.8g, carbohydrate 22g, fat 0.3 g, saturated fat 0g, fibre 3.3g, sugar 22g, salt 0 g
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