Indian crumbed fish with spicy chips

Indian crumbed fish with spicy chips

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(4 ratings)

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Cooking time

Prep: 15 mins Cook: 35 mins

Skill level

Easy

Servings

Serves 4

Lighten up fish and chips with this low-fat, spicy recipe that's sure to keep the family happy

Nutrition and extra info

Nutrition info

Nutrition per serving

kcalories
351
protein
25g
carbs
45g
fat
9g
saturates
2g
fibre
4g
sugar
3g
salt
1.13g

Ingredients

  • 3 large potatoes, cut into skinny chips
  • 1 tbsp curry paste
  • 1 tbsp vegetable oil, plus extra to drizzle
  • 1 large garlic and coriander naan bread
  • 1 tbsp curry powder
  • 450g sustainable white fish fillets
  • tub raita or mango chutney and lemon wedges, to serve

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Method

  1. Heat oven to 200C/180C fan/gas 6. Toss chips with curry paste, half the oil and some seasoning on a baking tray, then cook for 20 mins on the top shelf.
  2. Meanwhile, toast the naan in a toaster, then whizz to crumbs in a food processor with the curry powder. Lay the fish on a baking tray, brush with the rest of the oil, then pack the crumbs on top and drizzle with a little extra oil. Transfer the chips to a lower shelf and cook the fish above for 10 mins until crisp and golden.

Recipe from Good Food magazine, September 2011

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Comments

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Strawberrysquash0's picture

This was an easy and tasty meal. The chips took much longer to cook thank the recipe stated but the end result was great. I added peas to add a bit of colour and goodness.

marcelag's picture
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My 3 kids said, that was the best dinner I ever made. :-) And it was really quick. Thank you for recipe.

catcantona's picture
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Will definately do this again; even my fish hating daughter loved it! It was so quick and easy and I'm now considering using the same topping as a coating in other recipes such as perhaps an indian style chicken kiev!

rainedaze's picture

Surprisingly delicious and a nice alternative to curry. Couldn't get enough of it - will definitely make this again

jennycrayon's picture
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This was very quick and sooooo tasty! Lovely alternative to normal fish & chips

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