Name: 4 creamy dips
Total time: 10 min
Yield: 4
Cuisine: British
Ingredients: 100g light soft cheese; 50g fat-free bio yogurt; 1 crushed garlic clove; handful of snipped chives; a little lemon juice; fresh ground pepper; 125g pack of chopped smoked salmon; a few sprigs of chopped dill; chilli dipping sauce; half a grated cucumber; a handful of chopped mint

Home
Recipes
4 creamy dips

4 creamy dips

Jane Hornby

Save recipe

Serves 4

Easy

Total time: 10 mins

Ready in 10 mins

A star rating of 4.8 out of 5.13 ratingsRate

loading...

Four creamy vice-free dips

Skip to ingredients

Alternatives

Complete the dish

Showing items 1 to 3 of 3

Lime & chilli pitta crisps

A star rating of 4.9 out of 5.15 ratings

Ingredients

Nutrition

Units:

MetricUS

100g light soft cheese
50g fat-free bio yogurt

Garlic & herb

1 crushed garlic clove
handful of snipped chives
a little lemon

juice
fresh ground pepper

Fish

125g pack of chopped smoked salmon
a few sprigs of chopped dill

Spice lovers

chilli

dipping sauce

Greek

half a grated cucumber
a handful of chopped mint

Keep the screen awake with cook mode on the Good Food app.

Nutrition: per serving (base dip)

kcal36
fat1g
saturates1g
carbs2g
sugars0g
fibre0g
protein4g
salt0.28g

low

Method

step 1

For the dip base, mix 100g light soft cheese with 50g fat-free bio-yogurt.
step 2

For garlic & herb, stir in crushed garlic clove, snipped chives, a little lemon juice and fresh ground pepper.
step 3

For the fish dip, take the chopped smoked salmon and a few sprigs of chopped dill and stir in the base dip.
step 4

For spice-lovers, stir a little chilli dipping sauce, to taste, through the base mix.
step 5

Go Greek and stir through grated cucumber, and a handful of chopped mint.

Recipe from Good Food magazine, February 2005

Comments, questions and tips

Rate this recipe

What is your star rating out of 5?1 star out of 52 stars out of 53 stars out of 54 stars out of 55 stars out of 5

Choose the type of message you'd like to post

CommentQuestionTip

Overall rating

A star rating of 4.8 out of 5.13 ratings

Get 3 months of Good Food All Access

Get 3 months of Good Food All Access for just £6. Find triple-tested recipes that take the stress out of deciding what to cook, spend less time planning, and more time enjoying the season.

Subscribe now