Tiny toads
Mini toad in the hole, fun for under 5's
14
ratings
Difficulty and servings
Serves 12
Preparation and cooking times
Prep 10 - 15 mins
Cook 20 - 25 mins
Low-fat
- Preheat oven to fan 180C/conventional 200C/gas 6. Put a generous half-teaspoonful of sunflower oil in the bottom of each cup of a deep 12-hole mini muffin pan set on a baking tray.
- Pour the milk into a jug, add the egg, flour and a pinch of salt and whisk everything together with a hand blender or wire whisk until a smooth batter forms.
- Put the muffin pan in the oven for a minute or so until the oil is very hot. Carefully remove from the oven and quickly fill the cups just under two-thirds full (this may not seem enough batter, but they puff up in the oven). Drop a sausage into each cup and bake for 20-25 minutes until golden brown, well risen and crisp. Serve with ketchup.
Per serving
70 kcalories, protein 2.4g, carbohydrate 5g, fat 4.8 g, saturated fat 1.3g, fibre 0.2g, salt 0.25 g
Recipe from Good Food magazine, February 2004.
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http://www.bbcgoodfood.com/recipes/1464/
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Ingredients
- 2-3 tbsp sunflower oil
- 85ml milk
- 1 egg
- 50g plain flour , sifted
- 12 mini cocktail sausages
- tomato ketchup , to serve
Search Good Food
Difficulty and servings
Serves 12
Preparation and cooking times
Prep 10 - 15 mins
Cook 20 - 25 mins
Low-fat
Ingredients
- 2-3 tbsp sunflower oil
- 85ml milk
- 1 egg
- 50g plain flour , sifted
- 12 mini cocktail sausages
- tomato ketchup , to serve
Per serving
70 kcalories, protein 2.4g, carbohydrate 5g, fat 4.8 g, saturated fat 1.3g, fibre 0.2g, salt 0.25 g
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