Courgette carbonara

Courgette carbonara

A super smart, good value midweek supper for two, with added veg to make it healthier

Difficulty and servings

Easy

Serves 2

Preparation and cooking times

Ready in 30 minutes

Method

  1. Cook the pancetta in a dry, non-stick pan until crisp and golden (it'll give off enough fat to cook itself). Add the courgette and garlic and cook for 8 minutes or until the courgette is softened. Whisk the egg, cream and parmesan and season with pepper. Cook the pasta following the pack instructions, then lift out of water with tongs straight into the courgette pan.
  2. Toss well over the heat then take off the heat and toss with the egg/ cream mix, adding 2-3 tbsp of the pasta water until you have a nice emulsified sauce.

Per serving

562 kcalories, protein 27.4g, carbohydrate 58.6g, fat 25.9 g, saturated fat 12.2g, fibre 3.1g, salt 2.12 g

Recipe from olive magazine, October 2009.

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Latest comments and suggestions

  • 12 October 2009

    Joan Killeen commented on this recipe

    This is a really great idea for a super fast supper. The grated courgettes add a lovely new dimension to the basic carbonara. However I did change the recipe slightly. First I finely sliced a big onion into half moons which I softened slowly in a little olive oil until soft and sweet. Then I continued with the recipe. For 300g pasta I used two egg yolks and skipped the cream. The egg yolk just disappears into the pasta and makes a lovely light sauce. Cream is too heavy in carbonara for my taste.

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  • 12 October 2009

    Joan Killeen rated and commented on this recipe

    4 stars

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  • 13 October 2009

    Ranja commented on this recipe

    Very interesting recipe! I would definetilty try but think would avoid egg.

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  • 13 October 2009

    Gwenny commented on this recipe

    Maybe without the pancetta? I'm veggie.

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  • 14 October 2009

    gibbon_plinth commented on this recipe

    Gwenny, me too - I'm going to try this with veggie not!bacon instead :D

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  • 18 October 2009

    Marianne rated and commented on this recipe

    5 stars

    Lovey - I agree all the way with Joan, although did not add onion. But the courgettes do work wonders and it's altogether moreish

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Difficulty and servings

Easy

Serves 2

Preparation and cooking times

Ready in 30 minutes

Ingredients

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Per serving

562 kcalories, protein 27.4g, carbohydrate 58.6g, fat 25.9 g, saturated fat 12.2g, fibre 3.1g, salt 2.12 g

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