Lemony potato, broccoli & goat’s cheese salad
A robust mix of goat's cheese, green veg and potatoes, topped off with pine nuts
Recipe uploaded by
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 15 mins
Cook 20 mins
plus coolingVegetarian, Low-fat, Super healthy
- Boil the potatoes for 12-15 mins until tender. Lift out with a slotted spoon, drain well, then place in a serving bowl with the oil, lemon zest and juice. Leave to cool.
- Add the broccoli and beans to the pan of boiling water. Cook for 4 mins until tender but still with some bite. Drain, then cool under cold running water.
- Stir the drained broccoli and beans into the cooled potatoes with the dill and some seasoning. Break the goat's cheese into chunks and scatter over with the pine nuts.
TIP
This dish is perfect for making ahead, but take it out of the fridge a good hour before serving.
PER SERVING
237 kcalories, protein 10g, carbohydrate 24g, fat 12 g, saturated fat 3g, fibre 4g, sugar 4g, salt 0.35 g
Recipe from Good Food magazine, August 2009.
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http://www.bbcgoodfood.com/recipes/11623/
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 15 mins
Cook 20 mins
plus coolingVegetarian, Low-fat, Super healthy
Ingredients
- 500g bag new potatoes
- 1 tbsp extra-virgin olive oil
- zest and juice 1 lemon
- 1 broccoli head, cut into florets
- 200g green beans , trimmed
- 20g pack dill , leaves roughly chopped
- 100g goat's cheese
- 2 tbsp toasted pine nuts
PER SERVING
237 kcalories, protein 10g, carbohydrate 24g, fat 12 g, saturated fat 3g, fibre 4g, sugar 4g, salt 0.35 g
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18 July 2009
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