Name: Easy BBQ beans
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 6
Cuisine: Mexican
Ingredients: 1 tbsp olive oil; 1 onion thinly sliced; 2 garlic cloves chopped; 1 tbsp white or red wine vinegar; 1 heaped tbsp soft brown sugar; 400g tin pinto beans drained and rinsed; 400ml tub passata; 1 tsp Worcestershire sauce or vegetarian alternative (optional); small bunch coriander chopped

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Easy BBQ beans

Easy BBQ beans

Barney Desmazery

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Serves 6

Easy

Prep: 5 mins

Cook: 20 mins

A star rating of 3.8 out of 5.5 ratingsRate

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Quick, simple and packed with goodness, make these smoky barbecue beans in less than 30 minutes and serve as part of a pick-and-mix Mexican-style supper.

Freezable

Healthy

Vegetarian

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Ingredients

Nutrition

Units:

MetricUS

1 tbsp olive oil
1 onion

thinly sliced
2 garlic cloves

chopped
1 tbsp white or red wine vinegar
1 heaped tbsp soft brown sugar
400g tin pinto beans

drained and rinsed
400ml tub passata
1 tsp Worcestershire sauce

or vegetarian alternative (optional)
small bunch coriander

chopped

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Nutrition: per serving

kcal118
fat2g
saturates0g
carbs21g
sugars7g
fibre4g
protein5g
salt0.37g

low

Method

step 1

Heat the oil in a small pan. Fry onion until starting to brown, then add garlic and cook for 1 min. Add vinegar and sugar and cook until onions are caramelised. Stir in beans, passata, Worcestershire sauce (if using) and seasoning and simmer for 10-15 mins until thickened. Stir through coriander and serve.

Recipe from Good Food magazine, February 2011

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A star rating of 3.8 out of 5.5 ratings

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