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In the oven

  • Sweet potato

Chilli

  • Sweet potato
  • 2 cloves of garlic (thinly chopped)
  • 1 onion (thinly chopped)
  • 2 tsp cumin powder
  • 1 tsp chilli flakes
  • 2 tsp paprika
  • Pinch of salt and pepper
  • 3 chopped parsnips
  • 3 chopped carrots
  • 1 red pepper chopped
  • Handful of mushrooms chopped
  • Tin of tomatoes
  • Tsp cayenne pepper and chilli powder if want a little kick to it

To serve

  • Sweet potato
  • 2 cloves of garlic (thinly chopped)
  • 1 onion (thinly chopped)
  • 2 tsp cumin powder
  • 1 tsp chilli flakes
  • 2 tsp paprika
  • Pinch of salt and pepper
  • 3 chopped parsnips
  • 3 chopped carrots
  • 1 red pepper chopped
  • Handful of mushrooms chopped
  • Tin of tomatoes
  • Tsp cayenne pepper and chilli powder if want a little kick to it
  • Handful of strong cheddar
  • Light crème fraîche

    Method

    • step 1

      Preheat oven to 180C. Bake sweet potatoes for about an hour until soft on inside and crispy on out.
    • step 2

      Whilst sweet potatoes are cooking, heat some olive oil in the pan and add the onions followed by the garlic until soft and then the chopped vegetables.
    • step 3

      Add the cumin, chilli flakes, paprika, salt, pepper and cayenne pepper and chilli powder (optional) and finally the chopped tomatoes. Cover and simmer for around 20 minutes on moderate heat.
    • step 4

      Once cooked, cut the sweet potato down the middle and add the chilli, cheese and crème fraîche to serve.
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