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Member recipe
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Vegan Beans and Rice

By Chris Andrew Smith (GoodFood Community)
  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 3
Complete Protein meal for Vegans


  • Mixed Beans (3 Cans)
  • Chopped Tomatoes (2 Cans)
  • Mixed Herbs (2 Tablespoons)
  • OXO vegetable Stock (2 Cubes)
  • Fried Onions ( 2 Medium Onions)


  • STEP 1
    Put all the beans and tomatoes in a pan. Heat on a medium heat.
  • STEP 2
    Fry the Onions
  • STEP 3
    Mix the Stock in a jug with hot water.
  • STEP 4
    Mix everything togather in the large pan. Heat until the sauce is rich and thick.

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