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Member recipe

Pork Chops with Pineapple

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Serves 4

A simple quick and easy recipe

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  • 4 lean pork loin rib chops, about 1/2 inch thick.
  • Pinch of salt
  • 1 (8 oz) can of pineapple slices in juice, drained ( reserve juice)
  • 2 tbsp brown suger.
  • 1/4 tsp ground nutmeg


    1. Heat oven to 350 degrees. Trim fat from pork chops and lightly sprinkle both sides with salt.
    2. Place pork in ungreased casserole or baking dish. Mix two tbsp juice with the brown sugar and nutmeg; spoon half of mixture over the pork.
    3. Top with pineapple slices, spoon remaining mixture over pineapple.
    4. Cover and bake for 30 minutes.
    5. Uncover and spoon sauce over pork occasionally. Bake for a further 15 minutes.

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