Spicy chicken Caesar wrap
Member recipe

Spicy chicken Caesar wrap

  • 1
  • 2
  • 3
  • 4
  • 5
(1 ratings)

Member recipe by


Serves 2

A healthy and fast wrap to make with spiced chicken with a Mediterranean flavour, avocado, tomatoes and lettuce.

This recipe has been submitted by the Good Food community. Sign in or create a My Good Food account to upload your own recipe creations. Please note that all recipes will be moderated but they are not tested in the Good Food kitchen.
Save to My Good Food
Please sign in or register to save recipes.


  • 1 chicken breast
  • 1/2 garlic clove, crushed (or garlic powder)
  • paprika
  • oregano
  • dried chilli flakes
  • lemon juice
  • olive oil
  • salt and pepper
  • 1 tomato
  • 1 avocado
  • lettuce leaves
  • tortilla wraps
  • Caesar salad dressing or any French salad dressing of your choice


    1. Cut the chicken breast in strips or small pieces. For best results, place them in a plastic bag and add all the spices so that the chicken is coated evenly in the marinate. Season with salt and pepper. Then add the garlic, paprika, oregano and dried chilli flakes, about half a teaspoonful of each (if you prefer less spicy, add less chilli). Pour in about 2-3 tablespoonfuls of olive oil and give it a good drizzle of lemon juice. Make sure the chicken is well coated and leave aside to marinade for five minutes.
    2. In the meanwhile, cut the tomato and avocado in small pieces. Have the tortillas and lettuce at hand so you can easily assemble the wraps once the chicken is cooked.
    3. Fry the chicken in a little bit more olive oil.
    4. Once the chicken is ready, assemble the wraps. First, heat a tortilla for 10 seconds in the microwave. Then lay the lettuce (you can shred it a bit first if you prefer), the tomato and avocado pieces and then the chicken. Top with a drizzle of Ceasar salad dressing.
    5. Wrap and serve!

Comments, questions and tips

Sign in or create your My Good Food account to join the discussion.
5th Aug, 2010
Mmmm... when will you invite me for dinner? :)
2nd Aug, 2010
hey. Looks great, I'll definitely try it out. Thanks for the recipe. asiulana
Be the first to ask a question about this recipe...Unsure about the cooking time or want to swap an ingredient? Ask us your questions and we’ll try and help you as soon as possible. Or if you want to offer a solution to another user’s question, feel free to get involved...
Be the first to suggest a tip for this recipe...Got your own twist on this recipe? Or do you have suggestions for possible swaps and additions? We’d love to hear your ideas.