Member recipe
Member recipes are not tested in the GoodFood kitchen.

Lemon garlic basa

By tsmiles (GoodFood Community)
  • loading...
  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 4
A quick, tasty, low fat fish recipe, perfect with salad and potatoes. This uses mainly storecupboard ingredients.


  • 4 basa fillets
  • 1 teaspoon garlic paste
  • 3 tablespoon lemon juice
  • 1 tablespoon butter, melted
  • 1 teaspoon dried parsley (optional)
  • salt and pepper to taste


  • STEP 1
    Preheat oven 190 C / Gas 5. Spray a baking dish with non-stick cooking spray or line with foil.
  • STEP 2
    Rinse basa fillets under running water, and pat dry with kitchen paper. Place in a baking dish.
  • STEP 3
    Combine the garlic and lemon juice with the melted butter. Pour the butter mix over the fillets, the sprinkle with parsley, salt and pepper to taste.
  • STEP 4
    Bake the basa in the oven for 15 minutes, or until the fish flakes easily with a fork.
  • Comments, questions and tips

    Rate this recipe

    What is your star rating out of 5?

    Choose the type of message you'd like to post

    Choose the type of message you'd like to post

    Overall rating

Sponsored content