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Member recipe
Member recipes are not tested in the GoodFood kitchen.

Smoothie

By FreedomHealthyOil (GoodFood Community)
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 2
It is a known fact that bananas are a complete food, because they contain the entire range of vitamins, minerals and other nutrients the body requires. Yogurt is a pro-biotic- meaning it is healthy because it also contains good bacteria which is essential for digestion as well as other nutrients. Refreshing in summer
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Ingredients

  • 1 cup yogurt at room temperature
  • 1 average sized banana
  • 1 teaspoon honey

Method

  • STEP 1
    Whisk the yogurt lightly
  • STEP 2
    Mash the banana to a smooth paste
  • STEP 3
    Fold banana and honey into the yogurt and lightly whisk

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