Smoothie
Serves 2
Easy
Prep:
Cook:
It is a known fact that bananas are a complete food, because they contain the entire range of vitamins, minerals and other nutrients the body requires. Yogurt is a pro-biotic- meaning it is healthy because it also contains good bacteria which is essential for digestion as well as other nutrients. Refreshing in summer
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- 1 cup yogurt at room temperature
- 1 average sized banana
- 1 teaspoon honey
Method
step 1
Whisk the yogurt lightlystep 2
Mash the banana to a smooth pastestep 3
Fold banana and honey into the yogurt and lightly whisk
