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  • 50g frozen blueberries
  • 50g frozen strawberries
  • Lemon wedge, peeled
  • 1 apple
  • 1 banana
  • 100g low fat natural yoghurt

Splash of favourite juice for thinning to personal taste

  • Splash of favourite juice for thinning to personal taste
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Method

  • step 1

    Put the frozen blueberries and strawberries into a bowl/blender
  • step 2

    Remove the core and roughly chop the apple, add to bowl/blender
  • step 3

    Peel, roughly chop banana, add to bowl/blender
  • step 4

    Take lemon wedge, peel and add into bowl/blender
  • step 5

    Add yoghurt and blend!
  • step 6

    Add a splash of juice to thin the smoothie to your preferred consistency
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