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Ingredients

  • 1 can kidney beans, drained
  • 1 can canellini beans, drained
  • 1 Tablespoon olive oil
  • Juice of 1 lemon
  • Handful cherry tomatoes
  • 1/2 a red pepper, seeds removed
  • 1/2 a chilli pepper, seeds removed
  • 1 tsp chilli powder
  • Small squeeze ketchup

Method

  • STEP 1
    Put all of the ingredients in a bowl/blender.
  • STEP 2
    Mix well/Blend until a dip is formed - may be nice to leave it a bit chunky.
  • STEP 3
    Prepare the veg sticks of your choice if you are having a dip. Carrot and cucumber are always good.
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