Member recipe

Spinach, feta and mushroom wrap

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Cooking time

Prep: 5 minutes Cook: 1 minute

Skill level



Serves 1

This recipe is really quick and easy, delicious and amazing if you have those weird taste buds. The wonderful thing about this recipe is you can put anything in it!

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  • 1 tortilla wrap (wholemeal or plain)
  • half a cucumber
  • half a pepper
  • 5 mushrooms
  • 1 greedy handful of fresh spinach
  • half a lemon
  • 1 tbsp olive oil


  1. Put your wrap in an oven at 60* or in a microwave for 30 seconds so it can warm up.

  2. Chop all your veggies and put it in a mixing bowl. Squeeze the lemon juice on top of the salad and add the olive oil.

  3. Take your wrap and put your mixture in the center across and fold it up. Drizzle with some olive oil and add any seasoning you want (salt, pepper, oregano, cumin...)

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