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  • 7 red or yellow bell peppers
  • 100 g spinach
  • 1-2 tbsp olive oil
  • 185 g can tuna in oil
  • 1 tbsp capers
  • 7-8 Basil leaves
  • 1-2 garlic cloves
  • 1 garlic clove
  • 1 tbsp olive oil
  • salt, pepper
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Method

  • step 1

    Heat oven to 210C.
  • step 2

    Put the peppers into large baking dish and roast for 30 mins.
  • step 3

    Peel the peppers and divide into 3 parts each.
  • step 4

    Heat olive oil in a pan.
  • step 5

    Wash the spinach and add to the pan.
  • step 6

    Leave the spinach to wilt for 1 min, stirring once or twice.
  • step 7

    Peel and slice 2 garlic cloves.
  • step 8

    Put the tuna, capers, spinach, garlic and Basil leaves into the blender.
  • step 9

    Puree.
  • step 10

    Lay the peppers pieces on a work surface and put a teaspoon of the spinach-tuna mix over.
  • step 11

    Roll up the pepper pieces put on a plate.
  • step 12

    Peel and slice the garlic clove.
  • step 13

    Mix the garlic with the olive oil.
  • step 14

    Sprinkle the garlic olive oil over the pepper rolls.
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