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Member recipe
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Speedy sweet & sour sauce

By Pablohoney (GoodFood Community)
  • Preparation and cooking time
    • Total time
  • Easy
  • Serves 4
I guarantee that you will find this quicker than waiting for your take-away to be delivered, and tastier and more nutritious too!


  • 2oz Light brown sugar
  • 1 Tbsp Cornflour
  • 4oz Pineapple Juice
  • 2oz White wine vinegar
  • 2Tbsp Soy sauce


  • STEP 1
    Blend the corn flour with a little of the white wine vinegar until you achieve a smooth paste
  • STEP 2
    Blend the remaining vinegar, along with all other ingredients
  • STEP 3
    Microwave on high for 3 minutes (850w)
  • STEP 4
    Pour over your desired meat or vegetarian alternative and serve with rice or noodles as you wish

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