Member recipe

Crockpot Cashew Chicken

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Cooking time

Prep: 10 minutes Cook: 4 hours

Skill level

Easy

Servings

4

Low Carb Healthy Chicken recipe

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Ingredients

  • 907g Chicken Breast
  • 32g Coconut Flour
  • 1/2 tsp Black Pepper
  • 1 tbsp Rapeseed Oil
  • 60ml Soy sauce
  • 2 tbsp Rice Wine Vinegar
  • 1 tbsp Tomato Ketchup
  • 1 Garlic Clove
  • 1/ tsp Fresh Grated Ginger
  • 1/4 tsp Red Pepper Flakes
  • 75g Cashew Nuts

Method

  1. Combine coconut flour and pepper in large sandwich bag. Add chicken. Shake to coat with coconut flour mixture.

  2. Heat oil in skillet over medium-high heat. Brown chicken about 2 minutes on each side.

  3. Place chicken in slow cooker.

  4. Combine soy sauce, vinegar, ketchup, garlic, ginger, and pepper flakes in small bowl; pour over chicken.

  5. Cook on LOW for 3 to 4 hours. Add cashews and stir.

BBC GoodFood Magazine

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