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Member recipe

Salmon in a Soy & Honey marinade

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Cooking time

Prep: 10 minutes Cook: 20 minutes 20 mins to marinate

Skill level



Serves 2

An Asian-inspired recipe which is simple and satisfying. This dish can also be customised with different types of fish or a change-up to the noodles/rice. Beautiful in the summer with a crisp white wine. This recipe serves as few or as many as you like - simply chop and change the ingredient quantities to suit your taste! And enjoy :)

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  • Salmon fillets (skinless & boneless)
  • Soy sauce
  • Clear honey
  • Lime juice
  • Ginger (peeled & finely chopped)
  • Garlic (peeled & minced)
  • Spring onions (chopped)
  • Sesame seeds (optional)


  1. Mix together soy sauce, honey, ginger, garlic spring onions and lime juice – taste to your liking

  2. Rinse the fish with clean water and gently pat dry with kitchen paper

  3. Pour the sauce over the fish in a large bowl, making sure all the flesh is soaked. Cover and leave to marinade in the fridge for 20 minutes.

  4. Place the fish into individual foil parcels with a couple of spoonful's of the marinade, leaving a small gap at the top for steam to escape. Place on a tray in a pre-heated oven at around 160°C for 15-20 minutes.

  5. While the fish is cooking, make up some rice, or prepare some noodles to serve. Pour the rest of the marinade into the parcels half way through cooking if you wish

  6. Serve with noodles / rice and vegetables such as broccoli, green beans or red peppers. Sprinkle the fish with sesame seeds and fresh chopped spring onion to garnish(optional).

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