• x2 Salmon fillets (skinless & boneless)
  • x4 tbsp Low Salt Soy sauce
  • x2 tbsp Clear honey
  • Juice of half a lime
  • 1 inch chunk of Ginger (peeled & finely chopped)
  • x1 Garlic clove (peeled & minced)
  • x3 Spring onions (chopped)
  • Sesame seeds


  • STEP 1
    Mix together soy sauce, honey, ginger, garlic spring onions and lime juice – taste to your liking and season with black pepper.
  • STEP 2
    Rinse the fish with clean water and gently pat dry with kitchen paper.
  • STEP 3
    Pour the sauce over the fish in a large bowl, making sure the fillets are covered. Seal the bowl with cling film and leave to marinade in the fridge for 20 minutes.
  • STEP 4
    Once marinaded, loosely wrap the fish in individual foil parcels with a couple of spoonfuls of the marinade, leaving a 1 inch gap in the top of the foil.
  • STEP 5
    Place on a tray in a pre-heated oven at around 160°C for 15-20 minutes. Pour the remaining marinade into the parcels half way through cooking. Meanwhile, cook your rice or noodles.
  • STEP 6
    Serve with vegetables such as broccoli, green beans or red peppers. Unwrap the parcels and use a flat utensil to lift the fish out and place onto your plate.
  • STEP 7
    Sprinkle the fish with sesame seeds and fresh chopped spring onion to garnish.

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