Member recipe
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Aromatic chicken and tuna salad

By Beans on Toast (GoodFood Community)
  • Rating: 5 out of 5.1 rating
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 4
Simple, healthy and tasty salad with an Indian twist.
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Ingredients

  • 1 small onion
  • 3 tomatoes
  • 1 avocado
  • 1 red pepper
  • Mixed leaves, to taste
  • 1 can of tuna
  • 400g chicken breast
  • 2 tbsp olive oil
  • 2 green chillies
  • 4 tbsp garam masala
  • 2 garlic clove, finely crushed

Method

  • STEP 1
    Chop the onion, tomatoes, pepper and avocado. Mix well in a large bowl with the mixed leaves and the tuna.
  • STEP 2
    Dice the chicken, rub with the olive oil and garam masala. Add the chillies and garlic before cooking for five minutes or until tender.
  • STEP 3
    Mix it all together, season and serve.
  • Comments, questions and tips

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    Rating: 5 out of 5.1 rating
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