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Peppers

  • 4 red bell peppers

Filling

  • 4 red bell peppers
  • 4 peeled zucchini
  • 1 cup chopped dill
  • 1 cup chopped parsley
  • Juice of 4 lemons
  • 4 tablespoons olive oil
  • 1 teaspoon sesame oil
  • 2 tablespoons turmeric
  • 2 teaspoons coriander
  • 2 teaspoons paprika
  • Sprinkle of chilli pepper

    Method

    • step 1

      In a food processor blend zucchini to rice consistency.
    • step 2

      Add all other Filling ingredients and mix.
    • step 3

      Cut the peppers into 2 halves and stuff with Filling ingredients.
    • step 4

      Dehydrate stuffed peppers, at 42 degrees Celsius (108 degrees Fahrenheit) for 3-4 hours, until mostly dry.
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