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Member recipe

Treacle Oatmeal

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Serves 2

Nice sweet warm breakfast in minutes

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  • 2 1/2 cups water
  • 1/2 cup raisins, currents, dried apricots diced or any dried fruit
  • 2 tsp treacle (molasses)
  • pinch of salt
  • 1/2 tsp. cinamon
  • 1 cup oats


    1. Combine the dried fruit and molasses in a pot of water with a pinch of salt and cinamon. Put a lid on and bring to boil.
    2. Once you have a rolling boil remove lid and add oats stirring occaisionally
    3. It is done when the liquid has been absorbed (there will be a syrupy liquid left). Serve with milk, rice milk, soy milk etc.

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