• 2 tbsp olive oil
  • 2 tins of tuna, drained
  • 1 onion, red or white, chopped

50g grated cheese (for the variation)

  • 50g grated cheese (for the variation)

margarine (for spreading)

  • 10 slices of bread, any


  • STEP 1
    Heat the oil in a frying pan and saute the onions until slightly golden.
  • STEP 2
    Break up the tuna in a bowl and stir into the onions.
  • STEP 3
    Saute the onions and tuna together for ten minutes. Make sure to stir so that the ingredients don't burn.
  • STEP 4
    Meanwhile toast the bread and spread with margarine.
  • STEP 5
    Divide the tuna mixture onto five pieces of toast and place the remaining five slices of toast on top.
  • STEP 6
    Cut in half and serve with a green salad.
  • STEP 7
    For the variation add the grated cheese at step 3 and allow to melt. Then continue the steps, this will give you tuna melts.

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