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  • 1 frozen banana
  • 1 frozen fig
  • 1/2 cup coconut water
  • 1 cup milk
  • 1tbs chia seeds
  • 1tbs linseed
  • 1tsp turmeric powder
  • 1tsp cinnamon powder
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Method

  • step 1

    Add all ingredients to a blender and wait 15 minutes for the fruit to soften and the chia seeds to absorb some of the moisture. Blend together and enjoy!
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