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Member recipe
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Turmeric, fig and banana smoothie

By em_macaussie (GoodFood Community)
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  • Preparation and cooking time
    • Prep:
  • Easy
  • Serves 1
This smoothie is great for is your feeling bloated and will keep you satisfied until lunch time.
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Ingredients

  • 1 frozen banana
  • 1 frozen fig
  • 1/2 cup coconut water
  • 1 cup milk
  • 1tbs chia seeds
  • 1tbs linseed
  • 1tsp turmeric powder
  • 1tsp cinnamon powder

Method

  • STEP 1
    Add all ingredients to a blender and wait 15 minutes for the fruit to soften and the chia seeds to absorb some of the moisture. Blend together and enjoy!

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